How often to use the recordings?

Blog Forum CDs, MP3s & Books How often to use the recordings?

This topic contains 1 reply, has 2 voices, and was last updated by  Russ 8 months, 3 weeks ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #1742

    beforewisdom
    Participant

    How often should someone use the recordings?

    I’ve used hypnosis recordings in the past and at some point, after a while, I feel resistance to using them. An e-friend of mine who was a hypnotist told me there is something called “hypnotic resistance” which results from doing a recording too much. She recommended that once that point is reached only use a recording every few days or every few weeks as needed for “re-enforcement”.

    Was she correct?

    If so, how frequently should a recording be used?

    #1789

    Russ
    Moderator

    Hello beforewisdom,

    This is Russ from Glenn’s team. Thanks for your message, I have not heard of ‘hypnotic resistance’ before, but we’d normally suggest listening for 21 days everyday and then once you have achieved your goal or overcome your problem, you may choose to listen every other day, or even weekly as a top up if you find yourself slipping into old negative patterns again.

    We actually have a FAQ on this subject here which you may find interesting:
    https://www.hypnosisaudio.com/pages/faqs-how-to-use-the-recordings

    You can find other FAQs here: https://www.hypnosisaudio.com/pages/faqs

    I hope this helps,

    Russ

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.