Aligning Your Self
I have been back in the UK now for just over a week after spending 2.5 months at a shamanic healing retreat in Boquete, Panama. I had an amazing time there and I learnt a lot about the shamanic arts. I participated in about 30 shamanic ceremonies, had a number of one to one energy clearings with a shaman, exercised daily and also detoxed and fasted for 11 days in total. It was like a mind, body, spirit work over and I have never felt as clear as I do now. And as a result of this work I am buzzing with energy and creative ideas.
I have been on the self-help path for about 20 years now, and never more than now have I realized the importance of making the most of life by working on myself. In my youth I drank heavily, smoked, took drugs, fought, slept around and didn’t give a flying f##k about my health and well-being, or anybody else’s for that matter. Not things I am proud of, but that was then and this is now (that would make a good new book title).
** click images to enlarge
Nowadays I love healing myself and helping others, I am vegan because I love all animals and I meditate regularly. However, my ‘wasted yoof’ was not a complete waste, as it has given me perspective and a momentum that has propelled me along the healing path at speed. Self-hypnosis and the Law of attraction gave me a way out of my dysfunction and when I realised I could empower myself from the inside out, I never looked back.
Life is a gift, a huge opportunity to learn, grow and release things that hold us back. The shamanic ceremonies and clearings were sometimes challenging and a lot of people would have said a bit bonkers. But I am one who believes in these ancient arts and sacred cultures, and shamanism is a powerful way to evolve and grow spiritually. It teaches you that when you are aligned with the divine Mother (Pachamama), you live in peace and harmony and you become a divine expression of our loving creator. And man that is a good place to be! ☺ It is where we all belong!
When you become more spiritually aligned, life flows more easily and makes sense. It is also easier to break free from some of the driving forces behind addictions, anxiety, fear and over indulgence. But as with all long term rewards you need to apply effort and discipline. I have just finished a two hour ceremony in my home and have plugged back into my Panama experience. If you want to connect more with your spiritual self, do something every day that helps you feel connected and aligned.
Here is a tip for generating more love in your life and raising your vibration
- Whenever you are out and about make a habit of projecting a positive feeling of love to everyone you pass by. Imagine a strong feeling of love coming from your heart and reaching their heart, and silently focus on the word ‘love’. When you do this, avoid judgement or discrimination. Just go inside and connect with a feeling of love from your heart chakra. It is important to feel it and not just think it.
- Practise this technique with anyone and everyone you come in to contact with: family, friends, acquaintances and strangers, and always be generous with your words and time. The more love you give out, the more it will come into your life. This simple act can transform your life.
I love hearing from you guys so do post your feedback below. I can’t answer individual questions here but I do want to grow this blog and make it informative and helpful, so whatever you feel, post your thoughts below.
PS: for those who missed my last blog post, here are the downloads from last time:
My existing solfeggio meditation recordings cover aspects of shamanic healing and you can download my free 639Hz solfeggio meditation recording here:
I also recommend my 528Hz solfeggio meditation which touches on healing imprints in the luminous energy field:
Do post your feedback about these recordings in the comments below. Thank you!